Choy Sam is a popular Chinese veggie. He is like the Pak Choy family of cabbage. In taste it also looks a bit like pak choy, a bit spicier, mustard-like. The structure is also similar to Pak choy. Crispy, juicy, a bit more stringy. Anything from this stump can be eaten. You can buy it in the Chinese supermarket. Here you can often find 2 varieties, the short version (20 cm) and the long one (35 cm).
CHOY SAM


Storage advice
In the fridge 4- 5 daysAvailability
Year roundCountry of origin
Holland, Spain
HOW TO PREPARE
cooking
6 - 8 minSkills to prepare: + to ++
Easy: +
NUTRITIONAL VALUE: + TO +++
Super healthy: +++


