AR * ROW * HEAD

Arrowhead

The texture is almost like a cross between a potato and a water chestnut. The tubers of the arrowhead are edible when roasted or boiled. 

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Storage advice

Stored for up to 2 weeks in a plastic bag in the fridge.

Availability

Winter

Country of origin

China

How to prepare

To clean the tubers, begin by rinsing them in a bowl of water. Then remove the reddish brown layer. And the top and bottum parts.

Recipe

SKILLS TO PREPARE: + TO ++

Challenge: ++

NUTRITIONAL VALUE: + TO +++

Super healthy: +++

HOW TO PREPARE

COOKING

30 - 45 min

STIR-FRYING

approx. 15 min
Cassava Soup with M. Shimeji

CANTONESE STYLE M.ARROWHEAD & M.SHITAKE WITH PORK BELLY

 

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