SUGAR CANE

I have sugar cane directly from the plant or vacuum packed. There are between 6 and 37 types of sugar cane (how many there are depends on the interpretation of what is a grass and what is not). Sugar cane stems are between 2 and 6 meters high. The stems contain sugar, which is used to sweeten food and drinks.

To my other products

Cooking with roots and yams and more

What else you need to know

Sugar cane is rich in antioxidants, so it helps fight infections and strengthen immunity. It is rich in iron, magnesium, calcium and other electrolytes, so it is great for dehydration. It helps to cure colds and other infections and also fights fever, because it increases the body's protein content.

Storage advice

In fridge 7 - 9 days

Availability

Year round

Country of origin

Costa Rica

HOW TO PREPARE

STIR-FRYING

5 - 7 min

SKILLS TO PREPARE: + TO ++

Pro: +

NUTRITIONAL VALUE: + TO +++

Super healthy: +++
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