TAROHEAD

Taro is a tuberous plant whose roots are used for nutrition. The taro is a very starchy root. It is often referred to as the 'mother of the Eddoe'. The taro is not suitable to consume raw. It must be cooked well before eating it.

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Cook with roots and yams and more

What else you need to know

In Chinese cuisine, taro is very prominent because it is used to cook various types of food, including desserts, stir-fry dishes and much more. Taro also has a special meaning in Chinese New Year.

Storage advice

In fridge 6 - 8 dagen

Availability

Year round

Country of origin

Costa Rica

HOW TO PREPARE

COOKING

10 - 15 min

STIR-FRYING

8 - 10 min

SKILLS TO PREPARE: + TO ++

Easy to Pro: ++

NUTRITIONAL VALUE: + TO +++

Super healthy: +++
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